Harvest Apple & Freekeh Salad

HARVEST APPLE & FREEKEH dish:

This dish is that the excellent accompaniment to your next fall meal. dish greens lidded with Freekeh, apples, celery, inexperienced onions, apple drinkable dressing so besprent with dried cranberries and pecan items. to form this dish even additional delectable, attempt topping with candied pecan items.

Freekeh may be a style of healthy whole grain that has been cooked and cracked and comes from a young inexperienced Triticum turgidum. To cook Freekeh add one 1/2 C. of Freekeh with three 3/4 C. water into a sauce pan. wake up a boil, cowl and scale back heat and simmer for 20-25 minutes till Freekeh is desired tenderness.

Ingredients:

2-3 C. spring combine dish greens
1 1/2 C. grilled and cooled Freekeh
1 1/2 C. diced apples
1/2 C. diced celery
1-2 inexperienced onions, thinly sliced
2 Tbsp. + 2 tsp. apple vinegar
1 Tbsp. honey or sirup
1/2 Tbsp. stone ground mustard
1 clove garlic, minced
1/2 tsp. salt
1/4 tsp. ground black pepper
1/4 C. olive oil
1/4 C. shredded pecans
2 Tbsp. + 2 tsp. dried cranberries

Instructions:

1. Place dish greens on a serving platter or plate and put aside.
2. during a massive bowl, combine the Freekeh, apples, celery, and inexperienced onions together; put aside.
3. during a tiny bowl, whisk along the apple vinegar, honey, mustard, garlic, salt and pepper.
4. Slowly pour the the oil in whisking perpetually till well mixed.
5. Drizzle the Freekeh mixture with the dressing and toss to coat.
6. Place the Freekeh mixture on the bed of dish greens, sprinkle with dried cranberries and pecans and serve.